10 UNKNOWN BENEFITS OF TURMERIC TEA

UNKNOWN BENEFITS OF TURMERIC TEA:


Turmeric is a kind of spice that produces from the turmeric plant. It is basically used in Asian food dishes as the main spice in curry. With a warm, bitter taste and it is often used to flavor or color the prepared dish. Turmeric has been used as a herbal remedy for hundreds of years and cures many diseases. 






To consume turmeric, turmeric tea has been an amazing option and you should look for this. 


So today we are going to discuss turmeric tea and its various benefits. 

 Along with discussing its benefits, we should also let you know 'What is Turmeric Tea?' How it can be prepared at your home? About its ingredients and its properties. 


So let's start from the very beginning 


🔶What is turmeric tea? 

The most unique way to consume turmeric may be tea. The ingredients 'Curcumin' that is present in turmeric has a low bioavailability which means the body has a hard accessing and absorbing the compound and due to this reason turmeric supplements with high concentrations of curcumin are popular.



Turmeric Tea is extensively available in online or most grocery stores. You can easily purchase it from those places.



🔶Who should be allowed to drink turmeric tea?

Drinking Turmeric tea is safe for most people. It can relieve pain and inflammation without any side effects.



10 Benefits of Turmeric Tea.

Now let's take your eyes on Turmeric tea's benefits

🔶Benefits of Turmeric Tea 

1. Helps Prevent Alzheimer’s Disease

It seems that the curcumin found in turmeric may help to prevent Alzheimer's disease. According to trusted source turmeric can reduce synaptic marker loss and the accumulation of amyloids linked to Alzheimer’s development.



2. Eases Arthritis Symptoms

The strong anti-inflammatory properties of turmeric tea can help ease inflammation and swelling in people with arthritis. This reduces painful symptoms. Curcumin, an active compound in turmeric is very much effective in reducing pain in patients with osteoarthritis.



3. Helps Prevent Cancer

Turmeric Tea can play a wonderful role in preventing cancer.

Turmeric tea’s many medicinal properties, including antioxidant and anti-inflammatory properties, could be helpful to prevent cancer. The National Cancer Institute (NCI) has recognized curcumin, an effective anticarcinogen, or substance that helps prevent cancer.



4. Maintains Ulcerative Colitis Remission

Ulcerative colitis is a chronic condition that often causes ulcers in the lower end of the gastrointestinal tract. Turmeric helps to manage remission from symptoms. A study done by a team of scholars of the University of Maryland Medical Center found that UC patients in remission had significantly lower relapse rates if they consumed turmeric.



5. Lowers Cholesterol

Lowering LDL  cholesterol can help in reducing your risk of developing some serious conditions, including stroke and heart disease. And it can be proved that turmeric is effective at doing just that.



6. Boosts The Immune System

The properties that have been in turmeric may be able to boost the immune system. People who have been suffering from immune disorders can also be benefited from it.  A research team has said that turmeric can moderate the immune system.



7. Can Help Treat Uveitis

Uveitis is an inflammation of the iris. Some early research has shown that curcumin found in turmeric may actually be as influential of treatment as corticosteroids but without any kind of side effects.



8. Protects Against Liver Damage, Gallstones, And Manages Liver Conditions

Various studies have shown that curcumin can prevent liver damage. Benefits of curcumin present in the turmeric include increasing production of the digestive fluid bile and also protect liver cells from damage.



9. Helps Prevent And Manage Diabetes

Traditional medicines have used turmeric for diabetes for thousands of years and now also turmeric is used as a home remedy to control blood sugar. Different studies using animal and human models have shown that curcumin supplementation may have anti-diabetes properties.



10. Helps Treat And Manage Lung Conditions

Researchers have shown that the anti-inflammatory and antioxidant properties of curcumin can help in reducing the symptoms of chronic or long-lasting lung conditions.



🔶How can you prepare turmeric tea at home?


If you want to prepare turmeric tea at home, you should follow the steps that have been given below.


Steps are:

◼️Boil 3 or 4 cups of water on the stove.

◼️Add 2 teaspoons of turmeric and shake.

Simmer for about 10 minutes.

◼️Strain the tea into another container.

◼️Add in honey, freshly squeezed lemon or orange juice, and milk to taste.


⚠️POTENTIAL RISKS AND COMPLICATIONS

Turmeric is generally safe. But it should be consumed in moderation. You should consult with your doctor about drinking turmeric tea if you have had:


◼️Inflammation of the gallbladder or gallbladder stones

◼️Obstruction of bile passages 

◼️Stomach ulcers 


Taking excess turmeric may cause side effects like:


◼️Increased Stomach Acidity, Which Can Cause Ulcers.


GET COMPLETE GUIDE OF THE MEDICINAL USE OF ALL THE PLANTS THAT GROWS ON YOUR BACKYARD


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